Tag - how to turn off the hunger center

DIETETICSFACTS AND MYTHS
How do you successfully cheat hunger?
Jaquez Burnham
/
How do you successfully cheat hunger?

Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!

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Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
FACTS AND MYTHS
Jaquez Burnham
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Dark bread always healthier than light bread? Don’t be fooled by stereotypes!
We debunk the myth that dark bread is always healthier! Stores advertise white bread as dark. Find out what they mean!
Urban stress – what is it and how to deal with it?
FOR THE MINDWELLNESS
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Urban stress – what is it and how to deal with it?
Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!
Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
ACTIVITYHOME TRAINING
Jaquez Burnham
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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!