Tag - how to get off the 1000 kcal diet without yo-yo

Is the 1000 calorie diet healthy and safe?
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Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls
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