Tag - how to count calories

ACTIVITYTRAINING

Calorie burn calculator – check how much you burn during your workout!

Jaquez Burnham

7 April 2021

Calorie burn calculator – check how much you burn during your workout!

A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?

DIETETICSFACTS AND MYTHS

Negative calories – does such a thing even exist?

Jaquez Burnham

17 December 2020

Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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Gelatin – a natural remedy for joints, hair and nails

HEALTH

Jaquez Burnham

22 February 2021

Gelatin – a natural remedy for joints, hair and nails

Do you have problems with your joints, nails or hair? Do not know how to deal with them? Try gelatin, which has amazing health properties!

Optimizing Athletic Performance Through Nutritional Strategies

DIETETICSWEIGHT LOSS

Jaquez Burnham

5 April 2025

Optimizing Athletic Performance Through Nutritional Strategies

Discover how targeted nutritional strategies can enhance athletic performance, boost endurance, and support recovery. Learn about the science behind nutrition specific to athletes and how to fuel your body for peak performance.