Tag - how to count calories

ACTIVITYTRAINING
Calorie burn calculator – check how much you burn during your workout!
Jaquez Burnham
/
Calorie burn calculator – check how much you burn during your workout!

A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?

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DIETETICSFACTS AND MYTHS
Negative calories – does such a thing even exist?
Jaquez Burnham
/
Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

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SUPLEMENTATION
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Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.
Principles of safe supplementation
SUPLEMENTATION
Jaquez Burnham
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Principles of safe supplementation
To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!
The most common injuries during sports
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Jaquez Burnham
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The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!