Tag - how the warm-up affects the body

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!