Tag - home gym

ACTIVITYHOME TRAININGTRAINING
Calisthenics at home – you can do it without equipment too!
Jaquez Burnham
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Calisthenics at home – you can do it without equipment too!

Effective calisthenics training can also be successfully performed at home. Check out what a workout plan for beginners should look like!

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ACTIVITYEQUIPMENT & ACCESSORIESHOME TRAINING
Useful sports accessories for home training
Jaquez Burnham
/
Useful sports accessories for home training

Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!

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Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?