Tag - healthy snacks to munch on

DIETETICSHEALTHY EATING

Fit sweets, or how to combine business with pleasure

Jaquez Burnham

1 December 2020

Fit sweets, or how to combine business with pleasure

If you love sweets, you don’t have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!

DIETETICSHEALTHY EATING

Healthy snacks – what to eat between meals?

Jaquez Burnham

24 November 2020

Healthy snacks – what to eat between meals?

When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.

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Jaquez Burnham

28 January 2022

The most common injuries during sports

Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!

Proven ways to catch a cold. Is it possible to avoid it?

HEALTH

Jaquez Burnham

18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

Family Vacation? Find out how to properly protect your loved ones

ACTIVITY

Jaquez Burnham

10 November 2021

Family Vacation? Find out how to properly protect your loved ones

Winter vacations are just around the corner. All lovers of skiing and all kinds of other snowy activities will head to tourist resorts to spend their free time. In this text we will tell you how to protect your family from the consequences of some vacation events.