Tag - healthy drinks for the summer

DIETETICSHEALTHY EATING
What to add to water to make it healthier and tastier?
Jaquez Burnham
/
What to add to water to make it healthier and tastier?

Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!

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ACTIVITYHOME TRAINING
Jaquez Burnham
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Exercises for a flat stomach at home
To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!
Green smoothies – a simple recipe for healthy living
DIETETICSHEALTHY EATING
Jaquez Burnham
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Green smoothies – a simple recipe for healthy living
Purification of the body from toxins and strengthening the circulatory system - these are just a few advantages provided by the regular consumption of green shakes. This is confirmed by Katarzyna Błażejewska-Stuhr, who convinced herself of the benefits of these drinks.
Step aerobics – what is it?
ACTIVITYTRAINING
Jaquez Burnham
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Step aerobics – what is it?
Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!