Tag - healthy and cheap food

DIETETICSWEIGHT LOSS
How to lose weight without straining your household budget?
Jaquez Burnham
/
How to lose weight without straining your household budget?

How to lose weight without spending a fortune? Meals should be cooked at home, using seasonal ingredients.

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Tasty and Healthy Snacks to Satisfy Your Sweet Tooth
DIETETICSHEALTHY EATING
Jaquez Burnham
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Tasty and Healthy Snacks to Satisfy Your Sweet Tooth
If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.
How to stay in shape on vacation? Anna Lewandowska knows best!
DIETETICSHEALTHY EATINGSOCIALFIT
Jaquez Burnham
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How to stay in shape on vacation? Anna Lewandowska knows best!
Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here's what top Polish trainer Anna Lewandowska has to say about it!
St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
HEALTH
Jaquez Burnham
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St. John’s wort – a natural remedy for abdominal pain. When and how to use it?
St. John's wort has been widely used in natural medicine for years. What properties does the popular St. John's wort have and what does it help with?