Tag - health

Cold and training – exercise or let it go?
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

READ MORE
4 reasons to supplement with organic sulfur (MSM)
/
4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

READ MORE
How much weight can you lose in a week without compromising your health?
/
How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

READ MORE
Latest articles
Recommended articles
Kettlebell weights – how to choose the optimal load?
/
Kettlebell weights – how to choose the optimal load?
The weight of kettlebell weights should be matched to both the gender and experience of the person exercising. We suggest how to do it!
5 Amazing Ways to Spruce Up Your Vanilla Protein Powder
/
5 Amazing Ways to Spruce Up Your Vanilla Protein Powder
Protein powder can be added to just about any food you can imagine, and there are endless flavour combinations you can try if you know how to take advantage of them.
What are the benefits of training on a trampoline?
/
What are the benefits of training on a trampoline?
Want to start exercising on a trampoline? Check out the benefits of such a workout.