Tag - health

Cold and training – exercise or let it go?
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

READ MORE
4 reasons to supplement with organic sulfur (MSM)
/
4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

READ MORE
How much weight can you lose in a week without compromising your health?
/
How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

READ MORE
Latest articles
Recommended articles
Scissors – a simple and effective exercise to strengthen abdominal muscles
/
Scissors – a simple and effective exercise to strengthen abdominal muscles
Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
Five alternatives to yoga you should know about
/
Five alternatives to yoga you should know about
If you're looking for yoga alternatives to help you maintain proper mental and physical balance, check out our suggestions!
Sporty ways to relieve stress
/
Sporty ways to relieve stress
One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!