Tag - health

Cold and training – exercise or let it go?
/
Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

READ MORE
4 reasons to supplement with organic sulfur (MSM)
/
4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

READ MORE
How much weight can you lose in a week without compromising your health?
/
How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

READ MORE
Latest articles
Recommended articles
Rowing at home – what effects does training on an ergometer have?
/
Rowing at home – what effects does training on an ergometer have?
A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!
What to add to water to make it healthier and tastier?
/
What to add to water to make it healthier and tastier?
Wondering what to add to give your water its unique taste and nutritional value? Try some proven methods!
Physical activity on vacation. How not to lose shape on vacation?
/
Physical activity on vacation. How not to lose shape on vacation?
To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.