Tag - health

HEALTH

Cold and training – exercise or let it go?

Jaquez Burnham

25 November 2022

Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

SUPLEMENTATION

4 reasons to supplement with organic sulfur (MSM)

Jaquez Burnham

9 September 2022

4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

DIETETICSWEIGHT LOSS

How much weight can you lose in a week without compromising your health?

Jaquez Burnham

6 May 2022

How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

Recommended articles

What exercises should be performed after running?

ACTIVITYHOME TRAINING

Jaquez Burnham

14 September 2022

What exercises should be performed after running?

There are plenty of benefits to running, but only if you make sure to do proper stretching and some other simple exercises after your workout. What activities can help you avoid muscle pain?

FOR BODYWELLNESS

Jaquez Burnham

6 January 2021

Spa treatments you must try

Would you like to go to a SPA, but you don't know which treatments to use? Wondering how to behave in a resort and how to prepare for it? Check our guide!

Gluten-free diet – what does it involve?

DIETETICSWEIGHT LOSS

Jaquez Burnham

30 August 2020

Gluten-free diet – what does it involve?

Celiac disease and food allergies are an issue that affects many people. A diet based on gluten-free products can prove to be a hit and the first step to feeling better.