Tag - health

HEALTH

Cold and training – exercise or let it go?

Jaquez Burnham

25 November 2022

Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

SUPLEMENTATION

4 reasons to supplement with organic sulfur (MSM)

Jaquez Burnham

9 September 2022

4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

DIETETICSWEIGHT LOSS

How much weight can you lose in a week without compromising your health?

Jaquez Burnham

6 May 2022

How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

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DIETETICSHEALTHY EATING

Jaquez Burnham

19 July 2022

Ceremonial Cacao: The New Superfood?

Touted as a superfood by health gurus, ceremonial cacao has been getting lots of attention in the media recently. But what exactly is it, and what are its health benefits? This article will discuss these questions and more, including how to choose the best cacao products and where to find them, as well as how to use ceremonial cacao in various recipes.

Does vitamin D supplementation protect against coronavirus?

SUPLEMENTATION

Jaquez Burnham

15 March 2021

Does vitamin D supplementation protect against coronavirus?

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!