Tag - health

HEALTH

Cold and training – exercise or let it go?

Jaquez Burnham

25 November 2022

Cold and training – exercise or let it go?

Training during illness – can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

SUPLEMENTATION

4 reasons to supplement with organic sulfur (MSM)

Jaquez Burnham

9 September 2022

4 reasons to supplement with organic sulfur (MSM)

Organic sulfur – is it really worth supplementing? These 4 arguments speak for themselves!

DIETETICSWEIGHT LOSS

How much weight can you lose in a week without compromising your health?

Jaquez Burnham

6 May 2022

How much weight can you lose in a week without compromising your health?

Losing weight quickly is a simple path to the yo-yo effect and health problems! Check out what you should know about weight loss.

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FOR BODYWELLNESS

Jaquez Burnham

10 October 2020

Should everyone use a sauna?

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

Proven ways to catch a cold. Is it possible to avoid it?

HEALTH

Jaquez Burnham

18 January 2021

Proven ways to catch a cold. Is it possible to avoid it?

Winter is a time when we often catch infections. What are the ways to protect ourselves from the cold? And is it possible to do it at all?

SOCIALFIT

Jaquez Burnham

4 January 2021

Celebrity eating habits worth adopting

To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!