Tag - Hashimoto’s thyroid what to eat

DIETETICSHEALTHY EATING

The most important dietary rules for Hashimoto’s disease

Jaquez Burnham

24 June 2021

The most important dietary rules for Hashimoto’s disease

People suffering from Hashimoto’s disease should take care of a properly composed menu. Learn about the most important principles of Hashimoto’s diet!

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Does a non-combination diet make sense?

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Spiked massage balls – a convenient way to relax muscles

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Spiked massage balls – a convenient way to relax muscles

Do you have back pain? Do you often have cramps? A cheap spiked ball may be the solution. Check out how to use it.

Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

ACTIVITYHOME TRAINING

Jaquez Burnham

24 February 2022

Multi-joint exercises at home, or how to transfer effective training from the gym to your four walls

A home gym is a great place to do a general workout. Check out its basic principles and use a simple workout plan!