Tag - hardware

ACTIVITYEQUIPMENT & ACCESSORIES

Rowing at home – what effects does training on an ergometer have?

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

ACTIVITYEQUIPMENT & ACCESSORIES

How do I monitor the effectiveness of my training?

Jaquez Burnham

8 June 2021

How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

3 June 2021

What to run in in cold weather?

Bad weather preventing you from running? Don’t give up jogging! See what to wear when running in low temperatures

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DIETETICSWEIGHT LOSS

Jaquez Burnham

25 February 2022

What are cleansing diets?

Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.

How to Choose the Best Plant-Based Protein Powder

HEALTHY EATING

Jaquez Burnham

16 November 2022

How to Choose the Best Plant-Based Protein Powder

Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.