Tag - hardware

ACTIVITYEQUIPMENT & ACCESSORIES

Rowing at home – what effects does training on an ergometer have?

Jaquez Burnham

30 June 2021

Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

ACTIVITYEQUIPMENT & ACCESSORIES

How do I monitor the effectiveness of my training?

Jaquez Burnham

8 June 2021

How do I monitor the effectiveness of my training?

Want to have better control over your workout results? See what gadgets and habits will make it easier for you!

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

3 June 2021

What to run in in cold weather?

Bad weather preventing you from running? Don’t give up jogging! See what to wear when running in low temperatures

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Purple bread – a superfood you can make at home!

HOME COOKING

Jaquez Burnham

19 March 2021

Purple bread – a superfood you can make at home!

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

How to skillfully incorporate supplements into your daily diet?

SUPLEMENTATION

Jaquez Burnham

4 November 2020

How to skillfully incorporate supplements into your daily diet?

Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.