Tag - gym training tips

ACTIVITYTRAINING
Training myths that limit your progress
Jaquez Burnham
/
Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

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Scissors – a simple and effective exercise to strengthen abdominal muscles
ACTIVITYTRAINING
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Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
TOP 10 apps for physically active people
ACTIVITYEQUIPMENT & ACCESSORIES
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TOP 10 apps for physically active people
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Schultz’s autogenic training as a remedy for stress
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