Tag - glycemic index

DIETETICSHEALTHY EATING
What can I replace meat with? Plant products rich in protein
Jaquez Burnham
/
What can I replace meat with? Plant products rich in protein

People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.

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The advantages of steaming
HOME COOKING
Jaquez Burnham
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The advantages of steaming
Steaming is a much better way of cooking, making food tastier and healthier. So what can be steamed and what is it all about?
Balanced diet – what kind of diet?
DIETETICSHEALTHY EATING
Jaquez Burnham
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Balanced diet – what kind of diet?
If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!
How do you successfully cheat hunger?
DIETETICSFACTS AND MYTHS
Jaquez Burnham
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How do you successfully cheat hunger?
Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!