Tag - frostbite prevention

Frostbite and hypothermia – how to avoid them?
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Frostbite and hypothermia – how to avoid them?

Learn simple ways to retain body heat and reduce the risk of hypothermia and frostbite when outdoors during cold weather.

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Negative calories – does such a thing even exist?
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Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Morning exercise in bed – little effort, big benefits
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Morning exercise in bed – little effort, big benefits
Are you one of those people who likes to lie in bed for hours on end? Try our morning exercise sets and take care of your health!
Do spicy foods really accelerate fat burning?
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Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.