Tag - for whom the 1000 calorie diet

DIETETICSFACTS AND MYTHSWEIGHT LOSS

Is the 1000 calorie diet healthy and safe?

Jaquez Burnham

6 May 2021

Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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Tasty and Healthy Snacks to Satisfy Your Sweet Tooth

DIETETICSHEALTHY EATING

Jaquez Burnham

2 November 2022

Tasty and Healthy Snacks to Satisfy Your Sweet Tooth

If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.

4 effective hip strengthening exercises you can do at home!

ACTIVITYHOME TRAINING

Jaquez Burnham

9 May 2022

4 effective hip strengthening exercises you can do at home!

These exercises will help you cure your hip pain and keep your posture correct every day. They are very simple and you can do them in just a few minutes!