Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.
A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!
Would you like to go to a SPA, but you don't know which treatments to use? Wondering how to behave in a resort and how to prepare for it? Check our guide!