Tag - fitness ergometer

Are you looking for a new form of physical activity that can be easily practiced not only in a fitness club, but also at home? Find out what step aerobics is!

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!