Tag - fat reduction

DIETETICSFACTS AND MYTHSWEIGHT LOSS

Is the 1000 calorie diet healthy and safe?

Jaquez Burnham

6 May 2021

Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

ACTIVITYTRAINING

Jaquez Burnham

14 April 2021

Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

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Calorie burn calculator – check how much you burn during your workout!

ACTIVITYTRAINING

Jaquez Burnham

7 April 2021

Calorie burn calculator – check how much you burn during your workout!

A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?

Callanetics – a training method that brings instant results

ACTIVITYTRAINING

Jaquez Burnham

9 May 2022

Callanetics – a training method that brings instant results

Calisthenics will allow you to finally lose weight and sculpt the figure you've been dreaming of without going to the gym. We have prepared a training plan for you!

Want to use affirmations? See where to start!

FOR THE MINDWELLNESS

Jaquez Burnham

9 May 2022

Want to use affirmations? See where to start!

Affirmations are one of the best techniques for achieving success. If you too are going to be successful, it will be impossible without these principles! These are just a few steps to improve your life.