Tag - fasting training when

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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5 reasons to include soups in your daily menu

DIETETICSHEALTHY EATING

Jaquez Burnham

29 August 2022

5 reasons to include soups in your daily menu

A dish that combines taste with health benefits, plus is trivial to prepare? Soups have all these qualities! Check out why you should eat them.

Physical activity on vacation. How not to lose shape on vacation?

ACTIVITYTRAINING

Jaquez Burnham

25 August 2020

Physical activity on vacation. How not to lose shape on vacation?

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

What tests are worth doing periodically?

HEALTH

Jaquez Burnham

6 September 2020

What tests are worth doing periodically?

To take care of your body, it's a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.