Tag - fasting training research

Training on an empty stomach – does it really help you burn more calories?
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

READ MORE
Latest articles
Recommended articles
Different Types of Cycling Mitts for Men – How to Choose the Right Pair
/
Different Types of Cycling Mitts for Men – How to Choose the Right Pair
If you love riding your bike and want to stay active, you’re going to need to make sure that you have all the right gear because it can be an intense activity and why let your hands take the brunt of it.
What to run in in cold weather?
/
What to run in in cold weather?
Bad weather preventing you from running? Don't give up jogging! See what to wear when running in low temperatures
What dietary supplements are worth taking during the winter?
/
What dietary supplements are worth taking during the winter?
Do you often catch cold in winter? Check which supplements should support your body in this difficult period!