Tag - fasting training research

Training on an empty stomach – does it really help you burn more calories?
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

READ MORE
Latest articles
Recommended articles
Eating black seed honey: Why it’s good for you
/
Eating black seed honey: Why it’s good for you
Black seed honey, or black cumin honey as it's known in the Middle East and North Africa, is made from the nectar of black cumin flowers, which are grown primarily in Jordan and Palestine. Black cumin has been used medicinally in these regions since ancient times, and recent studies have found that black seed honey may also have many health benefits, including anti-microbial, anti-fungal, anti-diabetic and anti-oxidant properties.
What are the benefits of training on a trampoline?
/
What are the benefits of training on a trampoline?
Want to start exercising on a trampoline? Check out the benefits of such a workout.
How to speed up the fat burning process? Learn about proven patents!
/
How to speed up the fat burning process? Learn about proven patents!
Still struggling with unwanted pounds and wondering how to get visible results in a short time? Check out the proven ways you can use on a daily basis!