Tag - fasting training and weight loss

ACTIVITYTRAINING

Training on an empty stomach – does it really help you burn more calories?

Jaquez Burnham

31 May 2021

Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Cinnamon water – an instagram hit with a weight loss breakthrough?

SOCIALFIT

Jaquez Burnham

13 October 2020

Cinnamon water – an instagram hit with a weight loss breakthrough?

Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.

What should you know about the juice diet?

DIETETICSWEIGHT LOSS

Jaquez Burnham

3 January 2022

What should you know about the juice diet?

Wondering how the juice diet works? Read the article and find out what it is and to whom it is recommended cleansing treatment.

ACTIVITYHOME TRAINING

Jaquez Burnham

3 March 2021

How to do a general workout at home?

Exercise training is a proven way to increase fitness, endurance and slimmer body. What's important, you can easily do it at home!