Tag - fasting

ACTIVITYTRAINING
Training on an empty stomach – does it really help you burn more calories?
Jaquez Burnham
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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HEALTHY EATING
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How to Choose the Best Plant-Based Protein Powder
Plant-based protein powders have a bad reputation when it comes to their nutritional value. A lot of people are under the impression that plant-based protein powders are just glorified supplements filled with chemicals and little to no actual protein.
Physical activity on vacation. How not to lose shape on vacation?
ACTIVITYTRAINING
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Physical activity on vacation. How not to lose shape on vacation?
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Delicious ideas for using aloe vera in the home kitchen fit
HOME COOKING
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Delicious ideas for using aloe vera in the home kitchen fit
The medicinal effects of aloe vera are a river topic, but how to use this famous plant in the home kitchen? We present the best ideas!