Tag - fasting

Training on an empty stomach – does it really help you burn more calories?
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

READ MORE
Latest articles
Recommended articles
Photographic equipment rental – when and why is it worth it?
/
Photographic equipment rental – when and why is it worth it?
In some situations, instead of buying photographic equipment, it is worth considering renting it. In what specific situations and why is this solution worth recommending?
Negative calories – does such a thing even exist?
/
Negative calories – does such a thing even exist?
Can you burn calories by reaching for certain foods? Find out what negative calories entail!
Jump training – a proven method for burning fat
/
Jump training – a proven method for burning fat
Want to know a foolproof way to get an intense cardio workout? Make friends with a skipping rope!