Tag - fasting

ACTIVITYTRAINING
Training on an empty stomach – does it really help you burn more calories?
Jaquez Burnham
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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Meals for the perpetually tired – see our suggestions!
DIETETICSHEALTHY EATING
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Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!
What is a sign of poor hair health?
FOR BODYWELLNESS
Jaquez Burnham
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What is a sign of poor hair health?
Is your hair weak and brittle in spite of many hair treatments? Find out why this is the case and what you can do about it to enjoy beautiful hair.
Physical activity on vacation. How not to lose shape on vacation?
ACTIVITYTRAINING
Jaquez Burnham
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Physical activity on vacation. How not to lose shape on vacation?
To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.