Tag - fasting

ACTIVITYTRAINING
Training on an empty stomach – does it really help you burn more calories?
Jaquez Burnham
/
Training on an empty stomach – does it really help you burn more calories?

Is it a good idea to workout on an empty stomach first thing in the morning? Find out the scientific findings and see how to exercise safely in the morning!

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The Role of Nutrition in Enhancing Athletic Performance
The Role of Nutrition in Enhancing Athletic Performance
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ACTIVITYTRAINING
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Lysine supplementation – what results in a deficiency of this amino acid in the human body?
SUPLEMENTATION
Jaquez Burnham
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Postural muscles and correct posture
HEALTH
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Postural muscles and correct posture
Postural defects are one of the civilization diseases of our time. Take care of yourself and check what you can do to avoid spinal injuries.