Tag - exercises for the stomach

To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!

Scientists from around the world are still trying to figure out how vitamin D works against coronavirus. Explore the findings so far and find out if it's worth supplementing your body with it!

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.