Tag - drinking gelatine for your joints

Is your hair weak and brittle in spite of many hair treatments? Find out why this is the case and what you can do about it to enjoy beautiful hair.

Training during illness - can you take dumbbells in your hand? Or is there another set of exercises that will help you recover faster? We answer!

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.