Tag - dietary advice

HEALTH
6 painful mistakes people with insulin resistance make – you can avoid them!
Jaquez Burnham
/
6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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ACTIVITYEQUIPMENT & ACCESSORIES
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Rowing at home – what effects does training on an ergometer have?
A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!
Healthy snacks – what to eat between meals?
DIETETICSHEALTHY EATING
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Healthy snacks – what to eat between meals?
When looking for alternatives to unhealthy chips or fast food, it is worth betting on healthy, tasty snacks that can be easily prepared in just a few moments.
How to skillfully incorporate supplements into your daily diet?
SUPLEMENTATION
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How to skillfully incorporate supplements into your daily diet?
Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.