Tag - dietary advice

HEALTH
6 painful mistakes people with insulin resistance make – you can avoid them!
Jaquez Burnham
/
6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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Does organic zinc help with the common cold?
The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever
Scissors – a simple and effective exercise to strengthen abdominal muscles
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Vertical and horizontal scissors are popular exercises that strengthen the abdomen and legs and positively affect the condition of the spine.
The most common injuries during sports
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The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!