Tag - dietary advice

HEALTH
6 painful mistakes people with insulin resistance make – you can avoid them!
Jaquez Burnham
/
6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

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Rich in fat diet – learn about its rules!
DIETETICSWEIGHT LOSS
Jaquez Burnham
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Rich in fat diet – learn about its rules!
A rich-belly diet is an interesting way of eating, especially recommended for people who suffer from constipation. Learn its principles and check if it will be perfect for you too!
Strengthening exercises for runners
ACTIVITYHOME TRAININGTRAINING
Jaquez Burnham
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Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!
Water overdose – what is it and what are the consequences?
HEALTH
Jaquez Burnham
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Water overdose – what is it and what are the consequences?
During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.