Tag - diagnostic tests

HEALTH

What tests are worth doing periodically?

Jaquez Burnham

6 September 2020

What tests are worth doing periodically?

To take care of your body, it’s a good idea to remember to get preventive tests, such as a blood count or a general urine test, at least once a year.

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Proper diet – an important part of effective weight loss

DIETETICSWEIGHT LOSS

Jaquez Burnham

1 October 2021

Proper diet – an important part of effective weight loss

Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.

6 painful mistakes people with insulin resistance make – you can avoid them!

HEALTH

Jaquez Burnham

28 July 2021

6 painful mistakes people with insulin resistance make – you can avoid them!

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

4 apps for your phone to help you stay in shape

ACTIVITYEQUIPMENT & ACCESSORIES

Jaquez Burnham

10 December 2021

4 apps for your phone to help you stay in shape

Are you starting your adventure with sport or looking for innovative support in the workouts you have already started? Then check out the applications described below, which will help you stay in shape, build good habits, monitor your progress and take care of your health. Thanks to them planning, execution and control of the results will become extremely easy, but also very convenient. Check it out and see for yourself.