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cradle exercise for the spine
Tag - cradle exercise for the spine
ACTIVITY
HEALTH
TRAINING
Jaquez Burnham
/
26 July 2021
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!
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Jaquez Burnham
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24 September 2021
Does organic zinc help with the common cold?
The fall and winter season is upon us, when we often struggle with the common cold and the associated cough, runny nose and fever
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
1 December 2020
Fit sweets, or how to combine business with pleasure
If you love sweets, you don't have to give them up completely on your diet. Just try swapping high-calorie desserts for fit snacks!
DIETETICS
HEALTHY EATING
Jaquez Burnham
/
4 December 2020
What can I replace meat with? Plant products rich in protein
People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.