Tag - contraindications to sauna

Should everyone use a sauna?
/
Should everyone use a sauna?

Sauna brings many positive effects to our body, provided that we use it responsibly. However, check when you should not visit this relaxing place.

READ MORE
Latest articles
Recommended articles
The Importance of Supplementing with B17 Vitamins
/
The Importance of Supplementing with B17 Vitamins
How much do you really know about the supplements you’re taking? Most people find that they’re taking many supplements, and most of them don’t even realize it! But more importantly, many people take their supplements without knowing why they’re taking them, or even if they’ll help them at all!
What are the effects of regular physical activity?
/
What are the effects of regular physical activity?
We all know that physical activity is healthy, but what does exercise really give us? See what effect regular exercise has on your body.
Exercises for a flat stomach at home
/
Exercises for a flat stomach at home
To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!