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DIETETICS
FACTS AND MYTHS
Jaquez Burnham
/
21 June 2022
Do spicy foods really accelerate fat burning?
Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.
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Jaquez Burnham
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To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!
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Jaquez Burnham
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How to properly store vegetables in the refrigerator?
Proper storage of vegetables is a proven way to preserve their valuable properties and prolong their freshness.
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Jaquez Burnham
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6 painful mistakes people with insulin resistance make – you can avoid them!
There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.