Tag - capsaicin

Do spicy foods really accelerate fat burning?
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Do spicy foods really accelerate fat burning?

Spicy foods as a weight loss aid? We examine their properties and possible role in weight reduction.

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Sporty ways to relieve stress
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Sporty ways to relieve stress
One of the most effective ways to de-stress is through physical activity. Check out which sports work best as a way to relieve stress!
Vitamin A in improving skin and hair condition
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Vitamin A in improving skin and hair condition
Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!
What are the benefits of training on a trampoline?
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What are the benefits of training on a trampoline?
Want to start exercising on a trampoline? Check out the benefits of such a workout.