Tag - brain regeneration

Neurogenesis – learn about ways to regenerate your brain!
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Neurogenesis – learn about ways to regenerate your brain!

Did you know that you can dramatically improve your brain’s performance naturally? Check out what neurogenesis is all about!

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Meals for the perpetually tired – see our suggestions!
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Meals for the perpetually tired – see our suggestions!
Find out what ingredients you should not miss in your daily diet!
The best warm-up exercises
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The best warm-up exercises
Learn the benefits of warming up and what exercises will be safe for your health as well as effective for the actual workout.
Omega-3-containing dietary supplements vs. dietary sources
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Omega-3-containing dietary supplements vs. dietary sources
Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.