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ACTIVITYHEALTHTRAINING
Exercises for the lumbar spine – how to strengthen the lumbar muscles?
Jaquez Burnham
/
Exercises for the lumbar spine – how to strengthen the lumbar muscles?

Do you have back pain? Learn effective exercises and strengthen your lumbar muscles!

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ACTIVITYTRAINING
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ACTIVITYHOME TRAINING
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To boast a flat, nicely sculpted abdomen, you need to repeat a simple set of exercises on a regular basis. You can do most of them at home!
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ACTIVITYHOME TRAINING
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