Tag - Anna Lewandowska diet

How to stay in shape on vacation? Anna Lewandowska knows best!
/
How to stay in shape on vacation? Anna Lewandowska knows best!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here’s what top Polish trainer Anna Lewandowska has to say about it!

READ MORE
Latest articles
Recommended articles
How to do a general workout at home?
/
How to do a general workout at home?
Exercise training is a proven way to increase fitness, endurance and slimmer body. What's important, you can easily do it at home!
What is soccer ?
/
What is soccer ?
Soccer is a sport that is very often played as a hobby. We usually hear that the sport is for boys or men. However, the world is changing.
Strengthening exercises for runners
/
Strengthening exercises for runners
Muscle-strengthening exercises are an integral part of running training. They will help you improve your athletic performance!