Tag - Anna Lewandowska diet

How to stay in shape on vacation? Anna Lewandowska knows best!
/
How to stay in shape on vacation? Anna Lewandowska knows best!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here’s what top Polish trainer Anna Lewandowska has to say about it!

READ MORE
Latest articles
Recommended articles
Does a non-combination diet make sense?
/
Does a non-combination diet make sense?
If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!
What should you do to avoid post-workout acne? Use these few tips!
/
What should you do to avoid post-workout acne? Use these few tips!
Physical activity is your hobby, but after every workout you are bothered by acne? With these 6 tips you can say goodbye to pimples once and for all!
Exercise rubber band – which band to choose for training?
/
Exercise rubber band – which band to choose for training?
Looking for an interesting idea for a workout at home? Try the exercise bands! We tell you how to choose the best model!