Tag - Anna Lewandowska 2021

DIETETICSHEALTHY EATINGSOCIALFIT

How to stay in shape on vacation? Anna Lewandowska knows best!

Jaquez Burnham

30 July 2021

How to stay in shape on vacation? Anna Lewandowska knows best!

Summer brings with it various temptations that can thwart our ambitious diet and workout plans. How to deal with them? Here’s what top Polish trainer Anna Lewandowska has to say about it!

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DIETETICSHEALTHY EATING

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What can I replace meat with? Plant products rich in protein

People planning to switch to a vegan diet have plenty of plant-based products rich in protein to choose from. Check out which ones can effectively replace meat.

Snacking is not a sin! Healthy snacks for active people

DIETETICSHEALTHY EATING

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Snacking is not a sin! Healthy snacks for active people

Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!