Tag - 1000 kcal efekty

DIETETICSFACTS AND MYTHSWEIGHT LOSS

Is the 1000 calorie diet healthy and safe?

Jaquez Burnham

6 May 2021

Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

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DIETETICSHEALTHY EATING

Jaquez Burnham

21 March 2021

Balanced diet – what kind of diet?

If we want our diet to be optimally balanced and balanced, we should apply some universal principles of nutrition. Here are the most important ones!

Vitamin B12 – how to make up for deficiencies on a meat-free diet

SUPLEMENTATION

Jaquez Burnham

8 November 2020

Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.