Tag - 1000 calorie diet without exercise effects

If you’re trying to stick to your weight loss regimen, but don’t want to give up your sweet tooth, here are 5 tasty and healthy snacks to satisfy your cravings without derailing your diet.

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.

Do you like to cook at home? The cooking techniques described will help you prepare tasty and healthy dishes!