Tag - what to eat on a ketogenic diet

DIETETICSFACTS AND MYTHS
Keto diet – what does it consist of?
Jaquez Burnham
/
Keto diet – what does it consist of?

The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?

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Do spicy foods really accelerate fat burning?
DIETETICSFACTS AND MYTHS
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