Tag - what kind of diet when training

Is your hair weak and brittle in spite of many hair treatments? Find out why this is the case and what you can do about it to enjoy beautiful hair.

Asthma sufferers usually try to avoid exercise, but are they right? Find out for yourself if asthma and physical activity really don't go together!

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.