Tag - weight loss myths

Can you eat your favorite foods and lose weight?
/
Can you eat your favorite foods and lose weight?

Contrary to what you may think, you don’t have to give up your favorite dishes when you are on a diet. Just prepare them in a fit version!

READ MORE
Is the 1000 calorie diet healthy and safe?
/
Is the 1000 calorie diet healthy and safe?

1000 calorie diet is an ideal solution for women leading a sedentary lifestyle who want to get rid of excess weight in a short time. Get to know its main principles!

READ MORE
Negative calories – does such a thing even exist?
/
Negative calories – does such a thing even exist?

Can you burn calories by reaching for certain foods? Find out what negative calories entail!

READ MORE
Latest articles
Recommended articles
Vitamin A in improving skin and hair condition
/
Vitamin A in improving skin and hair condition
Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!
Hand care in autumn and winter
/
Hand care in autumn and winter
Hand care is an important part of caring for our body. It is especially important in the autumn and winter months, when we are exposed to many external factors. So how to protect your hands against the cold?
Snacking is not a sin! Healthy snacks for active people
/
Snacking is not a sin! Healthy snacks for active people
Healthy snacks are a great alternative to candy bars or chips. They are extremely tasty and take just a few moments to prepare. Here are our suggestions!