Tag - ways to deal with hunger

DIETETICSFACTS AND MYTHS
How do you successfully cheat hunger?
Jaquez Burnham
/
How do you successfully cheat hunger?

Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!

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SUPLEMENTATION
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How to skillfully incorporate supplements into your daily diet?
Proper combination of dietary supplements with meals requires proper knowledge about the assimilability of individual micronutrients. Check what nutritionists and doctors recommend in this regard.
Celebrity eating habits worth adopting
SOCIALFIT
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To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
Omega-3-containing dietary supplements vs. dietary sources
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Omega-3-containing dietary supplements vs. dietary sources
Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.