Tag - water overdose

HEALTH
Water overdose – what is it and what are the consequences?
Jaquez Burnham
/
Water overdose – what is it and what are the consequences?

During the summer heat it is worth taking care of proper hydration of the body, but be careful not to harm your health.

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Omega-3-containing dietary supplements vs. dietary sources
Supplementation with n-3 unsaturated fats has been a trending health topic lately. From this article you will learn when to take Omega-3 in supplements and which foods are good sources of Omega-3 ALA, EPA and DHA.