Tag - warm-up what gives

Living and working in a large agglomeration exposes us to the so-called urban stress. Find out what are its symptoms and how to fight it effectively!

To stay in shape during the vacations, it's a good idea to make sure you exercise regularly during your vacation.

If you want to lose weight in a short period of time, you can opt for a diet that does not include food. Check what it is all about!