Tag - vitamin supplements

SUPLEMENTATION

Vitamin A in improving skin and hair condition

Jaquez Burnham

25 May 2021

Vitamin A in improving skin and hair condition

Vitamin A has a beneficial effect on our skin, nails and hair, in addition to manifesting a number of health-promoting properties. Read on and find out why it is worth supplementing!

SUPLEMENTATION

Jaquez Burnham

14 May 2021

Principles of safe supplementation

To make taking dietary supplements completely safe and effective, there are some basic rules to keep in mind. Check which ones!

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Proper diet – an important part of effective weight loss

DIETETICSWEIGHT LOSS

Jaquez Burnham

1 October 2021

Proper diet – an important part of effective weight loss

Weight loss is all about the right diet. After all, it is 70% of success. We suggest how a healthy and balanced reduction diet should look like.

Vitamin B12 – how to make up for deficiencies on a meat-free diet

SUPLEMENTATION

Jaquez Burnham

8 November 2020

Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.