Tag - Vitamin B12 in a vegan diet

Vitamin B12 – how to make up for deficiencies on a meat-free diet
/
Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

READ MORE
Latest articles
Recommended articles
Why is morning training so important? We answer!
/
Why is morning training so important? We answer!
Thinking about changing your workout time? Find out why the body works better first thing in the morning and rearrange the time of your visit to the gym!
The most important dietary rules for Hashimoto’s disease
/
The most important dietary rules for Hashimoto’s disease
People suffering from Hashimoto's disease should take care of a properly composed menu. Learn about the most important principles of Hashimoto's diet!
Advancements in At-Home Diagnostic Testing and Their Impact on Healthcare Access
/
Advancements in At-Home Diagnostic Testing and Their Impact on Healthcare Access
Explore how at-home diagnostic tools are transforming healthcare by enhancing accessibility, reducing costs, and empowering patients to manage their health from the comfort of their homes.