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training with TRX straps
Tag - training with TRX straps
ACTIVITY
TRAINING
Jaquez Burnham
/
13 July 2021
What and how to exercise with an exercise rubber band?
Do you want to exercise with exercise bands? See what exercises are worth doing with this equipment!
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Jaquez Burnham
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9 May 2022
4 effective hip strengthening exercises you can do at home!
These exercises will help you cure your hip pain and keep your posture correct every day. They are very simple and you can do them in just a few minutes!
ACTIVITY
EQUIPMENT & ACCESSORIES
HOME TRAINING
Jaquez Burnham
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15 September 2020
Useful sports accessories for home training
Bad weather makes you not want to go out for a workout? Check out the sports accessories that will allow you to exercise at home!
DIETETICS
FACTS AND MYTHS
Jaquez Burnham
/
19 November 2020
Keto diet – what does it consist of?
The ketogenic diet is a way of eating that involves increasing fat intake while limiting carbohydrates. What are its advantages?