Tag - tidbits about exercise

Training myths that limit your progress
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Training myths that limit your progress

Some popular beliefs are completely out of sync with athletic reality. Learn about the training myths that limit your progress!

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Winter sports – what burns the most calories?
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Winter sports – what burns the most calories?
Winter sports burn significantly more calories than summer sports and effectively improve motor coordination. What winter sports burn the most calories and how to properly prepare for them?
Calorie burn calculator – check how much you burn during your workout!
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Calorie burn calculator – check how much you burn during your workout!
A calorie calculator is one of the most popular and effective tools to help you control your daily calorie limit. Do you know which activities burn the most calories?
Can supplements replace medications?
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Can supplements replace medications?
There are a variety of medical devices on the market. This category includes, among others, medicines and dietary supplements. How do they differ from each other?