Tag - symptoms of vitamin B12 deficiency

What dietary supplements are worth taking during the winter?
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What dietary supplements are worth taking during the winter?

Do you often catch cold in winter? Check which supplements should support your body in this difficult period!

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Vitamin B12 – how to make up for deficiencies on a meat-free diet
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Vitamin B12 – how to make up for deficiencies on a meat-free diet

Vitamin B12 is not only found in meat. There are a number of vegetarian and vegan products that will allow you to supplement its deficiency in your diet.

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Celebrity eating habits worth adopting
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Celebrity eating habits worth adopting
To motivate yourself to change your diet, take inspiration from the eating habits of celebrities. Check out what Jennifer Lopez, Megan Markle and other famous women eat!
Why practice yoga?
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Why practice yoga?
Find out the benefits of practicing yoga regularly.
The most common injuries during sports
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The most common injuries during sports
Do you want to find out what injuries put you at risk during your daily workouts? We invite you to read the article!