Tag - spirulina and chlorella

There is a lot of conflicting information circulating on the Internet about insulin resistance. Which facts to believe, and which are myths? Katarzyna Koćwin, a dietician, will separate truth from falsehood.

Toxin-free diets are gaining popularity around the world. They are recommended by the world's biggest music and film stars as well as Internet influencers. See what a detox diet is and how it works.

During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.