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Find out how to prolong the effects of a weight-loss diet, how to effectively lose weight and why you should avoid the yo-yo effect.

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.

If you find yourself constantly battling a voracious appetite, you're not alone. Excessive appetite, often called overeating or insatiable hunger, can be a challenging issue to tackle.