Tag - rower what muscles

Rowing at home – what effects does training on an ergometer have?
/
Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

READ MORE
Latest articles
Recommended articles
Dietary supplements as a way to deal with autumn weakness?
/
Dietary supplements as a way to deal with autumn weakness?
During the fall, diet alone may not be enough to keep your body in optimal condition. Check which supplements are worth taking at this time of year.
Exploring the benefits and uses of sermorelin peptide for vitality and strength
/
Exploring the benefits and uses of sermorelin peptide for vitality and strength
Discover how sermorelin peptide helps to boost your vitality and increase your strength, while also exploring its wide range of beneficial uses through innovative research and clinical studies.
Massage roller – which one to choose and how to use it skillfully?
/
Massage roller – which one to choose and how to use it skillfully?
How to effectively relax tense muscles and get rid of pain? Just reach for the massage roller!