Tag - rower what muscles

Rowing at home – what effects does training on an ergometer have?
/
Rowing at home – what effects does training on an ergometer have?

A rowing ergometer is a popular piece of equipment that engages up to 95% of our body muscles. Check out the effects of training on the popular rower!

READ MORE
Latest articles
Recommended articles
Simple home exercises for people without fitness
/
Simple home exercises for people without fitness
Start your home workout today and plan your own series of simple exercises to strengthen muscles throughout your body!
Why practice yoga?
/
Why practice yoga?
Find out the benefits of practicing yoga regularly.
How do you successfully cheat hunger?
/
How do you successfully cheat hunger?
Feeling perpetually hungry even though you eat as much as you need? Check out what you can do to successfully cheat hunger!