Tag - plank exercise for what

Can a tasty drink be an effective weight-loss measure at the same time? That's how cinnamon water works, whose popularity is thanks to social media.

The beginning of spring is associated with unpredictable weather, and therefore extremely easy to catch a cold. The fight for immunity should start with changes in eating habits, which the list of health-promoting spices by Ewa Szabatin will help you with!

The purple bread was created in a Singapore laboratory under the guidance of scientists and could become a healthy alternative to traditional wheat baked goods.